D'lish Foods - Gourmet Club Sandwich
Serving Size :
1 Sandwich
385Cal
37%33gCarbs
32%13gFat
31%28gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,615 cal
385 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,418g
882 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar4 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium882 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
385 calories
59Minutes of Cycling
39Minutes of Running
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