Jd Weather Spoon

Jd Weather Spoon - Gourmet Burger

Serving Size :
1 burger

1,678

Cal

36%

142g

Carbs

48%

84g

Fat

16%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal322 cal

1,678 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-17g

84 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs142 g
Dietary Fiber-- g
Sugar-- g
Fat84 g
Saturated29 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein63 g
Sodium8 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1678 calories

4.2

Hours of Cycling

2.8

Hours of Running

10.3

Hours of Cleaning
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