Goulburn Valley

Goulburn Valley - Chocolate Milk

Serving Size :
600 mL

437

Cal

62%

68g

Carbs

21%

10g

Fat

17%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,563 cal

437 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber0 g
Sugar57 g
Fat10 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium240 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium113 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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