Verified
Ameriserve
Goulash Soup
Serving Size:
6 ounce
126
Cal
31%
9.8g
Carbs33%
4.6g
Fat37%
11.6g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1874 Cal
126/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.4 g
4.6/67gleft
Sodium1461 mg
839/2300mgleft
Cholesterol270 mg
30/300mgleft
Nutritional Info
Carbs
9.8 g
Dietary Fiber
1.2 g
Sugars
1.4 g
Fat
4.6 g
Saturated
1.6 g
Polyunsaturated
0.3 g
Monounsaturated
--
Trans
--
Protein
11.6 g
Sodium
839 mg
Potassium
272.2 mg
Cholesterol
30 mg
Vitamin A
17 %
Vitamin C
10.2 %
Calcium
1.9 %
Iron
10.6 %
Activity Needed to Burn:
126 calories
19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning
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