Arla gouda ost

Arla gouda ost - Gouda ost

Serving Size :

354Cal

0%--Carbs

72%28gFat

28%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal

354 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat28 g

Saturated18 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium1400 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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