Mcbroom

Mcbroom - Goolash

Serving Size :

259Cal

42%26gCarbs

29%8gFat

29%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal

259 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,493g

807 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber-- g

Sugar-- g

Fat8 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium807 mg

Potassium-- mg

Cholesterol41 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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