Generic

Goodiz Cookies & Cream

Serving Size:
395

Cal

69%

86.8g

Carbs
23%

12.9g

Fat
8%

10.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1605 Cal

395/2000Calleft
Fitness Goals:
Fat54.1 g
12.9/67gleft
Sodium2138 mg
162/2300mgleft
Cholesterol252 mg
48/300mgleft

Nutritional Info

Carbs
86.8 g
Dietary Fiber
18.2 g
Sugar
35.3 g
Fat
12.9 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10.1 g
Sodium
162 mg
Potassium
--
Cholesterol
48 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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