Generic

Generic - Goodiz Cookies & Cream

Serving Size :
280 g
395Cal
70%86gCarbs
22%12gFat
8%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal
395 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,138g
162 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber18 g
Sugar35 g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium162 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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