Myfitfoods

Myfitfoods - Good Morning

Serving Size :
14.2 OZ
460Cal
31%36gCarbs
31%16gFat
38%44gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar5 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium540 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.