Good Measure Meals

Good Measure Meals - Black Bean Cake Bowl

Serving Size :
1 bowl (369g)

380

Cal

60%

57g

Carbs

31%

13g

Fat

15%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber10 g
Sugar7 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium330 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C25 %
Calcium15 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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