Muscle Clinic

Muscle Clinic - GoldUp Penaut Butter

Serving Size :
100 gram
403Cal
16%16gCarbs
9%4gFat
74%72gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal
403 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber-- g
Sugar13 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein72 g
Sodium300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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