Verified

UNC Chapel Hill CDS Carolina Dining Services

Golden Fried Chicken

Serving Size:

555

Cal

15%

20.4g

Carbs
60%

36.4g

Fat
26%

35.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1445.1 Cal
554.9/2000Calleft
Fitness Goals:
Fat30.6 g
36.4/67gleft
Sodium1834.9 mg
465.1/2300mgleft
Cholesterol188 mg
112/300mgleft

Nutritional Info

Carbs
20.4 g
Dietary Fiber
1.1 g
Sugars
0.3 g
Fat
36.4 g
Saturated
11 g
Polyunsaturated
2 g
Monounsaturated
0.7 g
Trans
0 g
Protein
35.3 g
Sodium
465.1 mg
Potassium
50.6 mg
Cholesterol
112 mg
Vitamin A
9.2 %
Vitamin C
0.1 %
Calcium
0.5 %
Iron
11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

555 calories

cycling image

1.4

Hours of Cycling
running image

56

Minutes of Running
cleaning image

3.4

Hours of Cleaning

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