Schooner Brand

Schooner Brand - Golden Crunchy Styled Haddock Fillets

Serving Size :

1 Portion

250

Cal

11%

17g

Carbs

18%

13g

Fat

71%

115g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat54g

13 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber2 g

Sugar2 g

Fat13 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein115 g

Sodium260 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

Minutes of Cycling

Minutes of Running

1.5

Hours of Cleaning

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