Frys Vegetarian

Frys Vegetarian - Golden Crumbed Schniztel

Serving Size :
1 peice

209

Cal

35%

20g

Carbs

44%

11g

Fat

21%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber7 g
Sugar1 g
Fat11 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein12 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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