Golden Coral

Golden Coral - Mini Burger

Serving Size :
1 Sandwich
280Cal
24%16gCarbs
50%15gFat
27%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar4 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein18 g
Sodium340 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C2 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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