Golden Coral

Golden Coral - Fried Chicken

Serving Size :
3 oz
240Cal
10%6gCarbs
57%15gFat
32%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium460 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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