Saladena

Saladena - Goat Cheese Crumbles - Provencal

Serving Size :

0.25 cup (28g)

70

Cal

5%

1g

Carbs

69%

6g

Fat

26%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat61g

6 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber-- g

Sugar-- g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium110 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A6 %

Vitamin C-- %

Calcium2 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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