Saladena

Saladena - Goat Cheese Crumbles - Provencal

Serving Size :
0.25 cup (28g)

70

Cal

5%

1g

Carbs

69%

6g

Fat

26%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium110 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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