Gnc

Gnc - Protein Bar

Serving Size :
1 bar
190Cal
39%20gCarbs
31%7gFat
30%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A1 %
Vitamin C0 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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