Eurest

GM: Sweet and Spicy Turkey Sandwich (104208.19)

Serving Size:
332

Cal

45%

38.35g

Carbs
29%

11.02g

Fat
26%

22.26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1667.67 Cal

332.33/2000Calleft
Fitness Goals:
Fat55.98 g
11.02/67gleft
Sodium1608.38 mg
691.62/2300mgleft
Cholesterol253.85 mg
46.15/300mgleft

Nutritional Info

Carbs
38.35 g
Dietary Fiber
4.09 g
Sugars
5.74 g
Fat
11.02 g
Saturated
2.85 g
Polyunsaturated
0.38 g
Monounsaturated
1 g
Trans
0.16 g
Protein
22.26 g
Sodium
691.62 mg
Potassium
320 mg
Cholesterol
46.15 mg
Vitamin A
15.44 %
Vitamin C
54.07 %
Calcium
15.86 %
Iron
14.24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

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running image34Minutes of Running
cleaning image2Hours of Cleaning

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