Neal's Yard Wholefoods

Neal's Yard Wholefoods - Glutenvrije Muesli

Serving Size :
100 g
422Cal
62%64gCarbs
24%11gFat
14%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,578 cal
422 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber0 g
Sugar14 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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