Whole Foods

Whole Foods - Gluten Free Vegetable Egg Roll

Serving Size :
1 egg roll
90Cal
71%16gCarbs
20%2gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium420 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C20 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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