Down In the Valley Gluten Free Stuffing Croutons

Down In the Valley Gluten Free Stuffing Croutons - Gluten Free Stuffing Croutons

Serving Size :
2 oz
189Cal
47%22gCarbs
48%10gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal
189 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,071g
229 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium229 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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