Prairie Kitchen

Prairie Kitchen - Gluten free raisin oatmeal cookie

Serving Size :
60 g

210

Cal

84%

44g

Carbs

9%

2g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber4 g
Sugar16 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium210 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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