Seedz

Seedz - Gluten Free Crackers

Serving Size :
10 Grams
6Cal
12%2gCarbs
65%5gFat
23%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,994 cal
6 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,247g
53 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber2 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium53 mg
Potassium54 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C0 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

6 calories

0Minutes of Cycling
0Minutes of Running
2Minutes of Cleaning

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