Feel Good Foods

Feel Good Foods - Gluten Free Chicken and Vegetable Egg Roll

Serving Size :
1 eggroll (92g)
130Cal
49%15gCarbs
22%3gFat
29%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,939g
361 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium361 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A30 %
Vitamin C15 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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