Homemade

Homemade - Gluten Free Buttermilk Pancakes

Serving Size :
1 pancake 4"
77Cal
82%10gCarbs
18%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,923 cal
77 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,084g
216 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium216 mg
Potassium0 mg
Cholesterol28 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

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