Ell Peto

Ell Peto - Gluten free butter tarts

Serving Size :
1 tart

150

Cal

61%

24g

Carbs

34%

6g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar13 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium105 mg
Potassium40 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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