the Muesli

Gluten Free

Serving Size:
277

Cal

21%

14g

Carbs
67%

20.4g

Fat
12%

8.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1723 Cal

277/2000Calleft
Fitness Goals:
Fat46.6 g
20.4/67gleft
Sodium2294 mg
6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
3.3 g
Sugars
0.95 g
Fat
20.4 g
Saturated
5.7 g
Polyunsaturated
6.8 g
Monounsaturated
7.9 g
Trans
0 g
Protein
8.3 g
Sodium
6 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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