Circle K

Circle K - Glazed Yeast Raised Ring Donut

Serving Size :
1 donut

260

Cal

42%

27g

Carbs

52%

15g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar7 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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