HEB

HEB - Glazed Sour Cream Donuts

Serving Size :
81 gram

370

Cal

43%

39g

Carbs

54%

22g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber0 g
Sugar21 g
Fat22 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans9 g
Protein3 g
Sodium280 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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