Ameriserve

Glazed Roast Pork Tenderloin

Serving Size:
377

Cal

37%

34.6g

Carbs
17%

7g

Fat
46%

42.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1623 Cal

377/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1109 mg
1191/2300mgleft
Cholesterol187 mg
113/300mgleft

Nutritional Info

Carbs
34.6 g
Dietary Fiber
0.44 g
Sugars
29.34 g
Fat
7 g
Saturated
2.4 g
Polyunsaturated
0.6 g
Monounsaturated
--
Trans
--
Protein
42.5 g
Sodium
1191 mg
Potassium
834.5 mg
Cholesterol
113 mg
Vitamin A
1.38 %
Vitamin C
9.33 %
Calcium
4.8 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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