Amatos

Amatos - Giovanni's Pizza - 16 " (Ham, Pepperoni, Grn Pepper, Onion)

Serving Size :
1 slice, 6.2 oz
418Cal
43%43gCarbs
39%17gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal
418 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,185g
1,115 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar2 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1115 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A8 %
Vitamin C25 %
Calcium24 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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