Own Recipe (Calorie Counter)

Own Recipe (Calorie Counter) - Ginisang Munggo

Serving Size :

130Cal

28%9gCarbs

35%5gFat

37%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol273g

27 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber2 g

Sugar2 g

Fat5 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium1190 mg

Potassium-- mg

Cholesterol27 mg

Vitamin A3 %

Vitamin C22 %

Calcium5 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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