Sodexo Campus

Ginger Sesame Salad & Chicken

Serving Size:
310

Cal

23%

18g

Carbs
60%

21g

Fat
18%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1690 Cal

310/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1820 mg
480/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
3 g
Sugars
12 g
Fat
21 g
Saturated
3 g
Polyunsaturated
10 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
480 mg
Potassium
530 mg
Cholesterol
35 mg
Vitamin A
132.65 %
Vitamin C
17.67 %
Calcium
5.77 %
Iron
8.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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