Munchery

Ginger Sesame Chicken Salad

Serving Size:
500

Cal

21%

27g

Carbs
50%

28g

Fat
29%

36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1500 Cal

500/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
4 g
Sugars
12 g
Fat
28 g
Saturated
4.5 g
Polyunsaturated
8 g
Monounsaturated
14 g
Trans
0 g
Protein
36 g
Sodium
330 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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