Eat Better Meals

Eat Better Meals - Ginger Salmon (Large)

Serving Size :
1 Large
720Cal
40%72gCarbs
30%24gFat
30%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal
720 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber6 g
Sugar11 g
Fat24 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein55 g
Sodium520 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

Recipes & Inspiration

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