Verified

Aladdin Food

Ginger Potato Topped Vegetable Pie

Serving Size:

225

Cal

65%

38.2g

Carbs
18%

4.6g

Fat
18%

10.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1775 Cal
225/2000Calleft
Fitness Goals:
Fat62.4 g
4.6/67gleft
Sodium1974 mg
326/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38.2 g
Dietary Fiber
9.7 g
Sugars
5.5 g
Fat
4.6 g
Saturated
0.6 g
Polyunsaturated
0.8 g
Monounsaturated
--
Trans
--
Protein
10.4 g
Sodium
326 mg
Potassium
701.5 mg
Cholesterol
0 mg
Vitamin A
132.1 %
Vitamin C
23.5 %
Calcium
5.2 %
Iron
18.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

cycling image

34

Minutes of Cycling
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23

Minutes of Running
cleaning image

1.3

Hours of Cleaning

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