Pc Blue Menu

Ginger Glazed Chicken

Serving Size:
220

Cal

59%

32g

Carbs
6%

1.5g

Fat
35%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1780 Cal

220/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
2 g
Sugars
17 g
Fat
1.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
19 g
Sodium
470 mg
Potassium
0 mg
Cholesterol
55 mg
Vitamin A
2 %
Vitamin C
10 %
Calcium
4 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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