Aladdin Food

Ginger Chickenm Stir Fry

Serving Size:
306

Cal

27%

20.9g

Carbs
37%

12.5g

Fat
36%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1694 Cal

306/2000Calleft
Fitness Goals:
Fat54.5 g
12.5/67gleft
Sodium1933 mg
367/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
20.9 g
Dietary Fiber
2.54 g
Sugars
10.29 g
Fat
12.5 g
Saturated
2.2 g
Polyunsaturated
6.1 g
Monounsaturated
--
Trans
--
Protein
28 g
Sodium
367 mg
Potassium
566.5 mg
Cholesterol
70 mg
Vitamin A
41.64 %
Vitamin C
205 %
Calcium
5 %
Iron
10.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

Other Popular Results

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