Ref:33465.fi.thl.ffcdr16

Ref:33465.fi.thl.ffcdr16 - *#ginger Biscuit.

Serving Size :
100 g
415Cal
54%54gCarbs
41%18gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,585 cal
415 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,978g
322 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar23 g
Fat18 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium322 mg
Potassium106 mg
Cholesterol46 mg
Vitamin A74 %
Vitamin C0 %
Calcium22 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

415 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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