Safeway

Ginger Beef

Serving Size:

260

Cal

48%

31g

Carbs
35%

10g

Fat
17%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1600 mg
700/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
--
Sugars
17 g
Fat
10 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
11 g
Sodium
700 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
2 %
Calcium
2 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling
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26

Minutes of Running
cleaning image

1.5

Hours of Cleaning

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