Thai Ginger
Ginger Beef
Serving Size:
1 plate
690
Cal
7%
12g
Carbs75%
56g
Fat17%
29g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1310 Cal
690/2000Calleft
Fitness Goals:
Heart Healthy
Fat11 g
56/67gleft
Sodium910 mg
1390/2300mgleft
Cholesterol205 mg
95/300mgleft
Nutritional Info
Carbs
12 g
Dietary Fiber
1 g
Sugars
--
Fat
56 g
Saturated
14 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29 g
Sodium
1390 mg
Potassium
--
Cholesterol
95 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
690 calories
1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning
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