Generic

Generic - Gimbap

Serving Size :
1 roll

397

Cal

75%

71g

Carbs

12%

5g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,603 cal

397 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,631g

669 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium669 mg
Potassium200 mg
Cholesterol86 mg
Vitamin A20 %
Vitamin C14 %
Calcium1 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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