Verified
ESS
Ghurkha Style Lamb Pasanda
Serving Size:
181 gram
391
Cal
13%
12.3g
Carbs59%
25.5g
Fat28%
27.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1609 Cal
391/2000Calleft
Fitness Goals:
Heart Healthy
Fat41.5 g
25.5/67gleft
Sodium2184.5 mg
115.5/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
12.3 g
Dietary Fiber
2.2 g
Sugars
5.7 g
Fat
25.5 g
Saturated
6.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27.7 g
Sodium
115.5 mg
Potassium
881.6 mg
Cholesterol
0 mg
Vitamin A
4.8 %
Vitamin C
3.7 %
Calcium
18.1 %
Iron
38.3 %
Activity Needed to Burn:
391 calories
1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning
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