Dixie Diners Club

Dixie Diners Club - Gf Nutlettes® Cereal

Serving Size :
55 gram

140

Cal

36%

15g

Carbs

5%

1g

Fat

59%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber9 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium5 mg
Potassium1212 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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