All Recipes

All Recipes - German Potato Pancakes

Serving Size :
1 potato cake

283

Cal

57%

40g

Carbs

35%

11g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal

283 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,154g

146 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber5 g
Sugar2 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium146 mg
Potassium942 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C72 %
Calcium6 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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