Flik

German Potato Pancake (108619.0)

Serving Size:
149

Cal

61%

23.18g

Carbs
31%

5.16g

Fat
8%

3.09g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1850.89 Cal

149.11/2000Calleft
Fitness Goals:
Fat61.84 g
5.16/67gleft
Sodium1967.6 mg
332.4/2300mgleft
Cholesterol273.81 mg
26.19/300mgleft

Nutritional Info

Carbs
23.18 g
Dietary Fiber
1.65 g
Sugars
2.02 g
Fat
5.16 g
Saturated
0.57 g
Polyunsaturated
1.41 g
Monounsaturated
3.02 g
Trans
0.02 g
Protein
3.09 g
Sodium
332.4 mg
Potassium
394.56 mg
Cholesterol
26.19 mg
Vitamin A
0.77 %
Vitamin C
21.18 %
Calcium
2.25 %
Iron
3.43 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

cycling image22Minutes of Cycling
running image15Minutes of Running
cleaning image54Minutes of Cleaning

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