Denningers

Denningers - German Meat Salad

Serving Size :
0.5 cup

210

Cal

15%

8g

Carbs

74%

18g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,470g

830 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber-- g
Sugar5 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium830 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C10 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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