European Breads Bakery

European Breads Bakery - Georgian Baklava

Serving Size :
1 oz (28g)
90Cal
62%14gCarbs
30%3gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,223g
77 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar7 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium77 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A5 %
Vitamin C-- %
Calcium8 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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