Ravi's

Ravi's - George Foreman Grilled Chicken Breast

Serving Size :
100 gms
188Cal
0%--Carbs
36%7gFat
64%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,891g
409 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein28 g
Sodium409 mg
Potassium241 mg
Cholesterol88 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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