Generic

Generic - Shakshuka

Serving Size :
1 egg cooked

151

Cal

38%

15g

Carbs

40%

7g

Fat

23%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol114g

186 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium114 mg
Potassium-- mg
Cholesterol186 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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